'Thriving' Workshops and Programmes

I offer a number of specific workshops and programmes (face-to-face and/or online) for different groups of people whom I have a personal passion to support. 

'Thriving through the Change’

A woman's journey to empowerment at mid-life

In this fun workshop event we will share information, experiences and tools that can help us navigate the physical and emotional shifts during the change and empower us to embrace and enjoy the possibilities for the next chapters of our lives. To begin to move from ‘surviving’ the menopause to ‘thriving’ through the change!

What others say;

‘A fabulously inspirational day.’

‘A thoroughly life affirming and life changing course.’

'I have felt so much more confident and alive...you have set me on the road to leading an empowered and fulfilled Act 3!'

'An inspiring and empowering day. I really loved your enthusiasm and fabulous story telling which made the day into something so much more than a 'menopause workshop'!! The whole day was beautifully thought out and planned with so many interesting facts, useful practical exercises and thought provoking insights...'

‘A wonderful day. Thank you Jane. So brilliantly put together and so informative. My head was so full by the time I got home, I couldn’t even speak!’

‘Many thanks for a wonderful, inspiring and empowering workshop.  This has given me so much to think about and many new resources to add to my Crone Powers!’

‘What an inspirational seminar! Jane you are marvellous!’

For more information and to book a one day workshop or two day retreat for a group of women anticipating or experiencing menopause please get in touch.

Thriving for Carers

Putting on your own oxygen mask first!

Professional carers need and deserve more than clapping (and a pay rise). They need to be able to have their own needs met in an emotionally healthy and fulfilling work environment.  This is a bespoke experiential workshop programme for professional teams in the business of 'care' to enhance the emotional wellbeing of both individuals and the team. Workshop number, content and duration will be tailored to the needs of the organisation and its people.

Please get in touch for more information and to discuss your requirements.

Thriving for Changemakers

Building happy effective teams in small purpose-driven businesses and organisations

There is so much to fix in the world and so many people working hard in small businesses and third sector organisations to bring about positive change. Purpose driven work is inspiring and fulfilling, and often also very challenging for individuals and teams working with limited resources and without access to the kind of team/leadership development that bigger companies can call on. This is a bespoke workshop programme for smaller businesses and organisations, motivated by a passion to make the world a better place, to enhance the wellbeing and professional development of both individuals and the team. Workshop number, content and duration will be tailored to the needs of the organisation and its people.